10 Calorie Heavy Foods and Time To Burnoff The Calories

Some of the popular foods are heavy in calories. For example, foods like Pizza, Sandwich, Cinnamon Roll, etc. are high calories and accordingly it takes more time in physical activity to burn them off. Even sugary drinks have high calories.

The following chart shows 10 popular foods and the time it takes to burn off the calories:

Click to enlarge

Source: The Royal Society for Public Health

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