Infographic: Egg Facts

Interesting facts about eggs in this infographic from UN’s FAO:

One large egg (50gr) provides the daily requirements* of 27% selenium, 25% vitamin B12, 23% choline, 15% riboflavin, 13% protein, 11% phosphorus, 9% vitamin D.

* Based on approximate averages for adult male/female from 5 databases (Australia, Canada, China, EU, USA

Click to enlarge

FAO-Infographic-EGG-facts_EN

 

Source: FAO

Leave a Reply

Your email address will not be published. Required fields are marked *