Pulses offer many health benefits as they contain Vitamin-B and are rich in complex carbohydrates, proteins and micronutrients. Pulses can be used as part of healthy diet to fight malnutrition and obesity. Pulses include beans, chick peas, etc. and are consumed less in developed countries. Earlier this year I posted a note discussing some facts about pulses
The infographic below shows some of the health benefits of pulses:
Click to enlarge
Source: FAO
Earlier: Infographic: 10 Fascinating Facts About Pulses (TFS)
